‘I don’t look back’: How Jacelyn Tay overcame her toughest moments in life
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'I don't await dorsum': How Jacelyn Tay overcame her toughest moments in life
From battling an autoimmune disease, to going through defalcation and divorce, i tin can say that life has dealt one-time extra Jacelyn Tay a bad manus. CNA Luxury'southward January cover star shares her story of cocky-renewal.
Despite the hardships that she's been through, Jacelyn Tay displays an admirable enthusiasm for life. (Photo: Alvin Teo)
14 Jan 2022 06:30AM (Updated: 10 Jan 2022 04:28PM)
Jacelyn Tay may no longer be gracing our TV screens, but the quondam actress inappreciably requires any introduction. After catapulting to fame in 1995 following her win in talent contest Star Search, Jacelyn became one of the nigh sought-after actresses in local television, right up till she left the manufacture in the mid-2000s.
These days, she spends most of her time as a wellness coach, having established her wellness business, Body Inc, in 2006.
Merely there are some skills in life – similar riding a wheel, or driving a car – you don't quite forget. For Jacelyn, information technology'south being an absolute star on screen.
Prior to CNA Luxury's January encompass shoot, Jacelyn revealed her anticipation over the phone. "I oasis't been shooting for a long time," she confessed.
If Jacelyn was nervous on the day of the shoot, it certainly didn't show. Despite her many years away from the camera, she took direction from our video crew easily, scrutinising each have to ensure she'd gotten it correct. On the sidelines, she chatted with the team, generously dishing out her wellness and nutrition tips.
She may no longer phone call herself an actress, merely for Jacelyn, stepping in front of the camera is like putting on a 2nd skin.
Interim chops aside, it'south her tenacious spirit that has truly enraptured us. Her enthusiasm for life, despite all that she'southward been through, makes her the perfect January cover star, at a time when positivity and hope are much-needed.
FROM Actress TO Wellness ENTREPRENEUR
Poised and elegant with a porcelain-like complexion, information technology'southward amazing how Jacelyn, who turns 46 this yr, looks just like she did when she starting time made her screen debut back in the 1990s. Which was why one of my burning questions for her was: "What'due south your dazzler secret?"
"Less is more. Firstly, I believe in doing no damage to my skin. I've never had any botox done before, but I am not against it. I avoid skincare products loaded with chemicals. The secret to anti-ageing is natural remedies, like juicing, herbs and drinking lots of h2o," she divulged, equally I made a mental note to throw out my sunscreen, moisturiser, night cream, acne balm... the list goes on.
Beneath Jacelyn'south seemingly perfect veneer, however, is someone who's had to button through several adversities. For ane, information technology was little known at the fourth dimension, but while Jacelyn was filming for Goggle box shows, she had been battling through wellness struggles.
"Later filming for a few years, I started to faint regularly. I would just black out a few times a day," she recalled. At first, doctors couldn't effigy out what was wrong. Finally, at the age of 24, she was diagnosed with chronic fatigue syndrome, a form of autoimmune illness.
"I was given an open-ended medical certificate (MC), with no certainty as to when I would recover. At that fourth dimension, Mediacorp wanted to groom me and send me to China as one of their top artistes. But this completely disrupted the plan."
Stuck at home, Jacelyn spent her fourth dimension reading "all kinds of nutrition books" in a bid to notice a cure for herself. Subsequently trying several different types of diets, Jacelyn constitute that cutting out candy foods and eating only whole foods worked for her. "I started to recover, and the fainting spells lessened."
She started Body Inc in 2006 to help others with the aforementioned struggles to lead a healthy and normal life through natural remedies. "An interesting part about what I practice is being a detective. When it comes to autoimmune diseases, it's difficult to observe the crusade. I really enjoy journeying with my clients to notice the root of the problem and help them detect solutions."
Her career in the wellness manufacture may have been a effect of a curveball thrown her fashion, but Jacelyn has now constitute her true calling. "I've evolved over the decades," she reflected. "And now, when I wait dorsum on my initial years in the industry, I think I was not myself. I seriously don't enjoy attention at all. Many people envied the glamorous life that I had, but to me, information technology was simply a job."
"The secret to anti-ageing is natural remedies, similar juicing, herbs and drinking lots of water."
SEEING THE BEAUTY IN STRUGGLES
Throughout our chat, it's evident that Jacelyn is an open up book. Enquire her any question and she'll answer candidly. She readily opened upwardly nearly her by financial struggles and divorce, before I could even broach those topics.
In 2000, Jacelyn was declared broke subsequently failing to settle a debt from stock investment losses. She bounced back and was discharged in 2004. In 2018, after eight years of marriage, she appear her divorce from businessman Brian Wong, with whom she shares her nine-twelvemonth-erstwhile son Zavier.
"How can I tell y'all that these periods in my life were easy?" she lamented. In spite of information technology all, Jacelyn refers to these difficult experiences equally "blessings". "Dissimilar people struggle with dissimilar things in life. Bluntly speaking, these hardships that I faced are no big deal. In that location are many people who have overcome bigger things than I have."
Outsiders may be quick to judge the choices she's made over the years, but Jacelyn is certain that she's never regretted whatever decision. Every cloud, afterward all, has a silverish lining.
"If I never dealt with a million dollars worth of shares at 24, I wouldn't accept had the guts to get-go a business at 30. If I didn't go married, I wouldn't take had a beautiful son. How can I say all these were bad decisions?
"Whether you call it a adept or bad decision, there'due south always something adept that comes out of it. Something beautiful, something to larn from. And that becomes a part of me, an experience I tin can share with people," she expressed.
"If I never dealt with a meg dollars worth of shares at 24, I wouldn't have had the guts to start a business concern at 30. If I didn't get married, I wouldn't take had a beautiful son. How can I say all these were bad decisions?"
'I Desire TO LIVE IN THE PRESENT'
If you're ever in need of a dose of positivity, all you lot need to exercise is to head to Jacelyn'south Instagram page. At that place, y'all'll discover her musings on life, which she hashtags #jacelynphilosophy.
"Life is a journeying of discovery. Don't take everything seriously or take yourself so seriously. Don't take others then seriously. In the cease, anybody makes mistakes, faces problems, battles with the demons inside us daily," reads one mail.
Jacelyn laughed when I brought these musings up, calling them her "crazy philosophies". "Writing my thoughts is an outlet for me. It'due south a road to self-discovery. I am quite an introvert, so this helps me to connect with others. I dearest it when others comment their ain thoughts as well, I actually learn a lot from their unlike perspectives," she shared.
"After going through defalcation, divorce… a lot of times, people ask me, Jacelyn, how did you get to where you are now, and withal be able to assist others to heal?" she mused. "I think one important matter is I don't wait back. I never await dorsum. I want to live in the present, I don't want to live in the future or the past. I find that in that location'due south no point. What has been done cannot be undone, and the future is unknown."
"I don't look back. I never look back. I want to live in the present, I don't want to live in the future or the past."
LIFE IN BLACK AND WHITE
Speaking of the future, I asked Jacelyn what's in store for 2021. Simply while she "used to be a planner", she now prefers to have things as they come. "After all I've been through, I realised that sometimes you just can't plan everything in life."
One thing she is consciously planning to do, however, is to tiresome downwardly. "I'k quite a simple person, y'all know? I've get a minimalist. I don't want to have too many things happening in my life."
When she'south non busy with work or family, Jacelyn enjoys going on solo walks in nature. "I need to rebalance myself. And then walking is my class of mental and concrete detox. I don't jog, I like activities that are at-home. So going boating, going for walks in the greenery, sitting by the embankment. Ordinarily that'due south what I do, and I like to exercise all these things solitary. I'm quite a terrible loner."
She also enjoys attending whisky tastings, although she'south quick to clarify that she's in no way an alcoholic. "To me, tasting whisky is like embarking on a journey. Kickoff, you smell the whisky and information technology makes you lot curious to taste information technology. I also take a whisky collection of my own."
A new hobby she recently picked upwards is monochrome photography. Just why accept pictures specifically in black and white? "I find healing through monochrome photos," Jacelyn explained. "When I look at the world and have a picture, if it's in black and white, it becomes very focused and sharp. Simply if the picture is in colour, I get very distracted."
Relating her newfound hobby back to her life philosophy, Jacelyn connected: "These days, I like to see things more than simply. I find that people get stressed considering they take as well many things on their plate.
"We have been told to strive for excellence but in the midst of information technology all, nosotros've come up to believe that having a lot on our plate means nosotros're worth more than. The more hardworking you are, the closer you are to excellence. Only I beg to differ. If you're able to focus on just ane thing and do information technology well, that's already fantastic. So moving forward, I just desire to be more focused."
That's timely communication, really. After all we've been through in 2020, perhaps all we need to practice is to take a step dorsum, slow down, and merely focus.
"These days, I similar to see things more than just. I find that people get stressed considering they have too many things on their plate."
Style Editor: Serene Seow; Art management: Chern Ling & Jasper Loh; Photography: Alvin Teo; Styling: Daryll Alexius Yeo; Fashion Aid: Low Rin; Makeup: Clarence Lee; Hair: Gary Low/Passion Hair Salon; Special thanks to JW Marriott Singapore S Beach
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Source: https://cnalifestyle.channelnewsasia.com/people/jacelyn-tay-actress-health-coach-246776
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